Floating Sound Baths at The Spa

Every Friday at 4:00 pm

Drift into deep relaxation with our newest wellness experience, the Floating Sound Bath, a soothing fusion of water, sound, and stillness in the serene setting of our spa pool. Space is limited—please call our Spa team to reserve your spot.

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Explore our Other Offerings

Spa Day Pass

  • Access to the fitness center, yoga studio, relaxation room, steam room & locker rooms with showers
  • Temperature-controlled indoor pool
  • Sauna and outdoor hot tub
  • Access to hiking trails at Mt. Equinox
  • Access to all-weather plexi-cushioned tennis courts and equipment (based upon availability)
  • Spa treatments available for purchase (view menu)

PURCHASE DAY PASS

Fitness Club Classes

Our 24-hour fitness center features state-of-the-art cardio machines, free weights, and a variety of body-sculpting equipment. After your workout, relax in our movement studio or soak in the outdoor hot tub.

For those who prefer guided sessions, we offer a wide range of group classes for guests 16 and older. From Hatha Yoga and Yoga Flow to Restorative Yoga and Core Yoga Flow, our yoga offerings help you stretch, strengthen, and connect with your body. Pilates classes—including Mat Pilates, Pilates on the Ball, and Pilates with Props—build core strength, stability, and flexibility.

Take your workout into the water with our aquatics classes, like Deep Water Aerobics, Aqua Boot Camp, Aqua Zumba, and Floating Sound Bath, all designed to provide low-impact, full-body conditioning. Dance and cardio enthusiasts can join Zumba or Tap4Fun, while outdoor lovers can enjoy Yoga Hikes, Nature Hikes, and other invigorating experiences.

Additional classes support joint health, mobility, and functional strength, including BARRE and ZENGA, blending Pilates, yoga, and mindful movement for total-body wellness. Classes are $10 for hotel guests and $20 for drop-ins.

6 week semi-private Barre class available Saturdays at 9am starting November 15

CLASS SCHEDULE

LEARN MORE

Spa Day Pass

  • Access to the fitness center, yoga studio, relaxation room, steam room & locker rooms with showers
  • Temperature-controlled indoor pool
  • Sauna and outdoor hot tub
  • Access to hiking trails at Mt. Equinox
  • Access to all-weather plexi-cushioned tennis courts and equipment (based upon availability)
  • Spa treatments available for purchase (view menu)

PURCHASE DAY PASS

Fitness Club Classes

Our 24-hour fitness center features state-of-the-art cardio machines, free weights, and a variety of body-sculpting equipment. After your workout, relax in our movement studio or soak in the outdoor hot tub.

For those who prefer guided sessions, we offer a wide range of group classes for guests 16 and older. From Hatha Yoga and Yoga Flow to Restorative Yoga and Core Yoga Flow, our yoga offerings help you stretch, strengthen, and connect with your body. Pilates classes—including Mat Pilates, Pilates on the Ball, and Pilates with Props—build core strength, stability, and flexibility.

Take your workout into the water with our aquatics classes, like Deep Water Aerobics, Aqua Boot Camp, Aqua Zumba, and Floating Sound Bath, all designed to provide low-impact, full-body conditioning. Dance and cardio enthusiasts can join Zumba or Tap4Fun, while outdoor lovers can enjoy Yoga Hikes, Nature Hikes, and other invigorating experiences.

Additional classes support joint health, mobility, and functional strength, including BARRE and ZENGA, blending Pilates, yoga, and mindful movement for total-body wellness. Classes are $10 for hotel guests and $20 for drop-ins.

6 week semi-private Barre class available Saturdays at 9am starting November 15

CLASS SCHEDULE

LEARN MORE