When groups gather at Equinox Golf Resort & Spa, it's more than just another meeting on the calendar. It's a change to connect, reset, and elevate performance ... starting with what's on the plate.
John Barth, Director of Food & Beverage, believes food should be both functional and experiential. “We tailor meals for the individuals,” he says. “What are they looking for at that moment? What’s going to hold them back, and what’s going to give them more energy?”
From energizing meals to unforgettable food-focused activities, the culinary team at Equinox takes a mindful, inclusive approach to fueling teams for success.
Here’s how we help make every bite count.
Balanced Meals That Keep You Energized (and Awake)
Nothing derails an afternoon strategy session faster than a heavy lunch or a sugar crash. That’s why our culinary philosophy is rooted in balanced, nutrient-dense meals that provide sustained energy without the slump.
You’ll find:
- Lean proteins and complex carbs for long-lasting focus
- Fresh vegetables, fruits, and healthy fats for nourishment and clarity
- Hydration stations with infused waters, herbal teas, and light smoothies
- Lighter fare offered throughout the day to support productivity
“It’s just high proteins, definitely grains, trying to stay away from starches—anything that’s going to drown you down,” says Barth. “Vegetables, fruits, granola, yogurt… really anything that’s not going to put a drain on you when you’re needing to function in a high-potency meeting.”
The goal is always to keep guests feeling refreshed, not weighed down.
Hands-On Food & Beverage Experiences That Spark Connection
Meetings and mealtimes don’t have to exist in separate silos. At Equinox, we believe food can be a powerful connector—and we design experiences around it.
Popular team-building activities include:
- Build-Your-Own Stations – From poke bowls to taco bars, guests love personalizing their plates.
- Mixology Workshops – Led by our beverage pros, with both cocktail and zero-proof options.
- DIY Charcuterie & Mini Cooking Challenges – Great for small group creativity and collaboration.
“Build-your-own charcuterie boards are a lot of fun,” shares Barth. “We lay out all the cheeses, meats, nuts, jams… give them a little platter and show them how to make salami look like a rose. It’s fun, interactive, and gets people talking.”
He adds, “We also do mocktail mixology—add fresh berries, yogurts, cumin, thyme… all healthy ingredients they can use to customize a smoothie or drink. It’s not just fun—it’s nourishing.”
Whether you’re breaking the ice or celebrating a win, food becomes a memorable part of the experience.
Inclusive Menus That Everyone Can Enjoy
Gone are the days of afterthought gluten-free options or “just a salad” for vegans. Our culinary team starts every menu with inclusivity in mind, designing from the ground up to accommodate a wide range of preferences and dietary needs.
Our approach includes:
- Dishes that are naturally vegan, gluten-free, low-carb, or dairy-free
- A focus on bold global flavors and seasonal ingredients
- Clear labeling and proactive communication
- A commitment to never compromising on taste or presentation
“We’re all farm-to-table here,” says Barth. “We work with a local produce company that does amazing things with mushrooms and tomatoes. And we tailor each menu based on guest preferences and dietary restrictions.”
From flourless chocolate cake to allergen-aware entrées, the commitment to guest wellbeing is evident in every bite. “It’s all about protecting our guests and making sure they feel supported,” he adds.
A Wellness Dinner to Remember
One of our favorite events? A wellness-themed dinner hosted for a corporate retreat focused on performance and recovery.
Highlights included:
- A multi-course menu built around anti-inflammatory ingredients and adaptogens
- Functional mocktail pairings designed to support focus, relaxation, and digestion
- A guest nutritionist who shared short talks between courses
- A soothing ambiance with live acoustic music, aromatherapy, and soft lighting
“We did a wellness clinic that started in the spa with yoga and sound baths,” Barth recalls. “Then we carried it over to food and beverage, focusing on lean proteins and ingredients that make you feel good. One of our chefs who’s into nutrition explained the menu—where things came from, why it mattered.”
He adds, “Everything’s organic. Farm to table. It’s exciting that what we serve is grown locally and brought straight to us—no third party. We get to nerd out about the fun parts of living and sourcing in Vermont.”
The result? A dining experience that felt more like a multisensory wellness journey, and a powerful reminder that nourishment goes far beyond calories.
Planning an Event? Let’s Make Every Bite Count.
At Equinox Resort, we believe food should do more than fill a schedule slot. It should fuel great ideas, spark authentic connections, and elevate the entire meeting experience.
Looking to create something unforgettable for your next retreat or group gathering? Connect with our Group Sales Team