Daily Fitness Classes | Winter
Event Info
Daily
9:00 AM - 6:00 PM
Find your rhythm with daily fitness classes at The Equinox Golf Resort & Spa. From invigorating yoga and Pilates to energizing aqua workouts, circuit training, and guided nature hikes, each class is thoughtfully designed to support your well-being.
Weekly Schedule
Monday
9:00 AM - Zumba
10:00 AM - Pilates on the Ball
11:15 AM - Deep Water Workout
5:30 PM - Yoga Flow
Wednesday
9:00 AM - Hatha Yoga
10:00 AM - Chair Yoga
11:15 AM - Aqua Boot Camp
1:00 PM - Mat Piilates
5:30 PM - Restorative Yoga
Thursday
9:00 AM - Yoga Flow
10:00 AM - Joint Health & Mobility
11:15 AM - Aqua Zumba
Friday
9:00 AM - Hatha Yoga
10:00 AM - Restorative Yoga
11:15 AM - Deep Water Aerobics
4:00 PM - Floating Sound Bath
Saturday
11:15 AM - Zumba
Sunday
9:00 AM - Yoga Flow
10:00 AM - Mat Pilates
11:15 AM - Aqua Zumba
2:00 PM - Restorative Yoga