Kambal Yoga Workshop

Are you ready to make time for yourself? To practice relaxing? (Yes, practice relaxing.) We have created a workshop for you to do just that. Carve out a little time for you. Join our upcoming Kambal Yoga® Workshop at The Equinox, where you will have the opportunity to unwind and restore your energy.

The intention of Kambal Yoga® is to ease into a deep state of comfort and relaxation. You lay in restorative yoga poses and receive guided meditation and energy work. The practice utilizes weighted blankets and light touch therapy which enhance the calming effect.

Two opportunities to participate:

Saturday, December 9th from 3 pm-5 pm with Barbara Ritrovato

or

Saturday, December 16th from 3 pm-5 pm with Jasmine Sachau

$100 per person.

Price includes access to spa facilities on the day of the workshop.

$75 for Spa Members and Equinox Resort Guests

To sign up or learn more about The Kambal Yoga® Workshop please call or email The Spa at the Equinox at (802) 362-7881 or spa@equinoxresort.com

Limited availability, so book your spot today. We look forward to seeing you there!