Daily Fitness Classes | Fall
Event Info
Daily
7:00 AM - 5:30 PM
Find your rhythm with daily fitness classes at The Equinox Golf Resort & Spa. From invigorating yoga and Pilates to energizing aqua workouts, circuit training, and guided nature hikes, each class is thoughtfully designed to support your well-being.
Weekly Schedule
Monday
9:00 AM - Uplift Strength Circuit
10:00 AM - Pilates on the Ball
11:15 AM - Aqua Zumba
5:30 PM - Pool Party Aerobics
Tuesday
9:00 AM - Barre
10:00 AM - Mat Pilates
11:15 AM - Pool Party Aerobics
1:00 PM - Breathe & Release
Wednesday
7:00 AM - Joint Health & Mobility
9:00 AM - Essential Morning Yoga
10:00 AM - Chair Yoga
11:15 AM - Pool Party Aerobics
1:00 PM - Mat Pilates
5:30 PM - Restorative Yoga
Thursday
9:00 AM - Pilates with Props
10:00 AM - Joint Health & Mobility
11:15 AM - Pool Party Aerobics
1:00PM - Tap 4 Fun
Friday
7:00 AM - Tone & Stretch
9:00 AM - Essential Morning Yoga
10:00 AM - Restorative Yoga
11:15 AM - Pool Party Aerobics
4:00 PM - Sound Bath (floating sound bath will be every 3rd Friday of the month)
Saturday
11:15 AM - Pilates on the Ball
Sunday
9:00 AM - Essential Morning Yoga
10:00 AM - Zumba + Gold
11:15 AM - Pool Party Aerobics
2:00 PM - Mountainside Yoga Hike (90 minute session)